Keep the chest pain is a heart attack? Common symptoms of Stress and anxiety

Often times when the body is experiencing intense fear you may feel symptoms that mimic a heart attack. Symptoms may include hyperventilation, shortness of breath and chest pains, these are all common symptoms of stress and anxiety. American Psychiatric Association States that there must be 4 or more of the following symptoms of stress and anxiety, and they must occur suddenly, they need to reach a peak in about a ten minute time considered as a panic attack:

Palpitation, irregular heartbeat, can you feel your heart beat in your neck, the neck and chest. Your heart is beating very fast or irregular hard.

Short breath, where you feel that you cannot get enough air in your lungs, similar to the feeling of being held underwater in a pool, your breathing can be faster or your breathing can only be labored.

Shake, if it does not associate with any other conditions, such as diabetes and Parkinson's disease, can shake the be a sign of anxiety and stress.

Dizziness, feeling faint or light headed, but other medical problems or symptoms are usually related to anxiety.

Difficulty in swallowing or a feeling as if your food will go to your neck or that it is in the chest.

Changes in body temperature, you begin to sweat and feel very flush and warm or you are on the contrary, you feel very cold.

Nausea, you know you need throw, your stomach gets, you can possibly get chills or shivering some that this happens.

Eventually, if un-diagnosed, symptoms of anxiety and stress have a little more serious, there are aches and pains and muscle stiffness. There might be insomnia and nightmares. Depression is a very common symptom are people suffering from anxiety and stress, which is unusually tense. This can lead to the reduction of sexual desire. Often the woman who suffers from anxiety issues will have a change in the ' menstrual cycle.

There are many different physical symptoms of anxiety and stress, but it always emerges which is above all the rest is the feeling that you have a heart attack. Anxiety chest pain will sin all different shapes, it can be Dull or very sharp. It may be in the middle of the chest, in one side of the chest or just generally, husband of the breast. Anxiety chest pain may extend down the back, shoulder, or around the head. It may travel all the way down to the stomach. Anxiety chest pain can be a constant pain or it can come and go, the chest pains from the symptoms of stress and anxiety usually only last for a few minutes, where the pains of a heart attack within a ten minute more than on average.